What if we came to terms with the fact we are not in control?

"Just Enough" doesn't create healthy relationships or healthy communities, it creates a culture of apathy.

Walking through the local neighborhood towards the ocean, I felt the drizzle of the rain on my cheeks as I looked at the empty sidewalk ahead.

Those who live a healthy life are those who maintain their physical, emotional, spiritual, and their social health.

We would like to think someone else has the power to make us act a certain way because it takes the responsibility out of our own hands.

Stop getting mad at yourself for not pontificating a perfect solution to this "problem".

People are the composition that makes a life well lived.

We attempt to give love to others by sacrificing ourselves.

I don't ever want to forget to align my passion with the work I do day in and day out.

Sometimes the fears holding us back are the same opportunities holding us back from growth.

We're messy, and sometimes we don't even know why we are messy...and that's okay.

What separates those who grow from those who don't is small.

Unrealized hopes and dreams. Unfulfilled goals and commitments. Untapped relationships and people. The gap between who we want to be and the person that we are is often wide.

I dreamed a lot in college about the life I wanted to live, the people I wanted to help, and the communities I wanted to help build.

People are just a question away from opening themselves up

Having no routine, no way of life, made me feel a heaviness that wasn’t healthy.

Over time I felt like a tree with no leaves, like human without my humanity.

Zack takes us through a deeper understanding of what Emotional Intelligence can provide in our life.

Emotions, the ebb and flow of them, injects color into every circumstance.