What's the key to good leadership? This is a question that has been asked for many centuries. Here is my thought!
Leadership is a lot simpler than what we make it out to be: I think healthy people are leaders.
A lot of people like to call themselves leaders but don't have the following to back it up. If you are a leader, you have to be leading. With that said, those who are actually leaders, with the most dedicated following (that I know personally) are the most healthy people.
Of course, this is not always true, but in my life, this is what I often see.
Those who live a healthy life are those who maintain their physical, emotional, spiritual, and their social health. So, if you want to lead, start by leading yourself to a healthy lifestyle. People notice a healthy lifestyle because it's unique. You'll seem happier, more alive, more full of color on a consistent basis.