My 24 Hour Rule
I get stuck having great ideas but forgetting to make them practical. With that said, I want to provide a very feasible way of maintaining Social Health.
Respond to every text within 24 hours
To be honest, I don't always do this perfectly, but I started to notice that spending time with other people increased dramatically when I responded to every text within 24 hours. What would end up happening when I responded a week later was that I missed out on opportunities to connect. Why? Because so much happens within a week in our everyday lives. Responding to people in a timely manner communicates that you value the other person.