A Healthy Outlet

"ARE YOU KIDDING ME?!" I yell. How can you lose two yards before you kick what is already a long field to win the game?" 10 minutes later the Steelers kick the game winning 53-field goal and my anger turned into joyous laughter. I prance around my room while yelling, "THAT'S WHAT I'M TALKING ABOUT!". In all honesty, I probably looked crazy. Actually, my housemates texted me and asked if I was alright since they heard loud noises coming from my room.

I believe it's important to have hobbies in our life that can provide a healthy escape from our day-to-day life activities. For me, it's the watching my favorite football team, the Steelers, every Sunday. Finding a healthy escape provides an opportunity to see our day-to-day lives with a different perspective. We all have hobbies, but once we realize how they can help us live a more healthy life, they bring on a whole entire new understanding and importance.

Maybe this is why I yell, scream, and act like I am literally on the team.

...Or maybe, I actually am crazy.

What's your healthy outlet?

PurposeJake VaydaComment